Reiki Healing
A healing technique where universal life energy is channeled through the hands to help balance the mind and body.

Energy
An invisible flow that affects both our physical and emotional well-being.
Also known as Ki (in Japanese) or Prana (in Sanskrit).

Attunement
A sacred ceremony to open your energy channels so you can use Reiki.
After receiving attunement from a Reiki Master, you can immediately start using Reiki.

Self-Healing
Applying Reiki to yourself to relieve stress, fatigue, or emotional tension.
Perfect for daily self-care.

Chakras
Energy centers in the body.
There are 7 main chakras, each connected to specific aspects of our physical and emotional health.

Vibration (Frequency)
The frequency of your energy.
When your vibration is high and balanced, positive experiences naturally come your way.

Grounding
Feeling centered, calm, and connected to the earth.
Grounding works beautifully with Reiki.

Distance Healing
A method of sending Reiki across time and space.
Even from far away, energy can reach and support the person receiving it.

Cleansing
The natural process of releasing negative energy or emotions.
Reiki often helps gently clear what no longer serves you.

Symbols
Sacred shapes used to enhance the power of Reiki and focus it toward specific intentions.
Taught from Level 2 onward.